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Anxious Woman Struggling to Break Free - Strained Breathing

Loud, strained breathing from an anxious woman who is desperately trying to free herself. Almost eight seconds of struggle and rising panic for tense scenes.

Free for personal and commercial use. No account, no payment, no attribution required. Read the full license

0:08

MP3 preview

About this sound

She is caught, and she will not give up. An anxious woman breathes loud and strained while she desperately tries to free herself from something that holds her, every breath full of effort and fear. At almost eight seconds it covers a full moment of struggle, ideal for capture scenes, chase sequences and escape attempts in psychological horror. Game developers can loop it while a character is trapped, filmmakers can lay it under a locked door or a tied up victim, and true crime or horror podcasters can use it to put the listener right next to someone fighting to get away. Download it and turn up the tension.

The file

Duration
0:08
Format
WAV
Sample rate
44.1 kHz
Bit depth
16 bit
Channels
Stereo
File size
1.3 MB
Category
Lunaria
Type
Sound or atmosphere

How it sounds

Free for personal and commercial use

You may

  • Use these sounds in commercial and non-commercial projects: games, apps, films, ads, YouTube, TikTok and Twitch, podcasts, audiobooks, music, theatre, school and university projects
  • Edit, trim, pitch, layer and process them, even beyond recognition
  • Ship them inside your finished game, app or film
  • Share the files with the team working with you on the same project
  • Use them in your own work made with AI tools, for example in Suno or AI video and audio tools
  • Use them as often as you like, in as many projects as you like, for as long as you like
  • Download without an account and without payment

You may not

  • Redistribute the files themselves, edited or not, paid or free: as downloads, sound packs, sample or stock libraries, NFTs or on other platforms
  • Pass them on inside templates, asset packs or preset libraries
  • Claim them as your own, or register them with Content ID or a royalty collection system
  • Use them to train AI, or to clone Alesia-Davina's voice
  • Use the voices in sexual content, or the sounds in anything pornographic, hateful or illegal, or to harm real people

Attribution is not required, but it is always appreciated. Read the full license

Using this sound somewhere?

You do not have to credit anything. If you would like to, here is a line ready to paste.

"Anxious Woman Struggling to Break Free - Strained Breathing" by Alesia-Davina, https://alesiadavina.com/sound/anxious-woman-struggling-to-break-free-strained-breathing/

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Alesia-Davina

Thank you for taking one of my sounds with you ❤️

I recorded and produced this one myself. No AI voices, no cloning.

Everything here stays free

There is no expectation. But if a sound has found a home in your project, maybe in a game or a video you are creating, I would be deeply grateful for a small donation. Creating these sounds is how I make my living, and every bit of support helps keep this library free 🙏😌

Credit is optional

The license does not require it. Here is a line ready to paste.

Your download is covered by the Free Sound Library license: free for commercial and personal projects, no attribution required, never resold as audio, and never used to train AI.